Skip to main content

Weekly Updates (2/9/2018)

Week one of BUD/S training is going OK. I can do everything but all the sit-ups (and of course the swimming, due to the lack of pool). The best I could bang out with sit-ups were 2 sets of 20, 1 of 15 and 1 of 10. But, at least I haven't experienced any soreness yet.

Just the little bit of additional activity has me losing even slightly more weight. I'm holding my weight under the 40 pound loss benchmark on the scale every day now, and I'm feeling really good. I've almost forgotten how much I enjoyed running, which I'm sure has a lot to do with how much less of a strain it is on my body. I'm not going to lie - it was nothing short of exhilarating holding down the weight button on the treadmill for as long as it took to reduce the weight setting from 198 to 157- my weight from the last time I set it. It was definitely a bizarre experience.

After the PowerWatch bust, I decided to try out another activity tracker watch. So, I ordered a Garmin Fenix 5X. It's expensive - about $540 shipped (and that's used!), but, it's a do-everything Superwatch with pretty solid battery life. I realize that this isn't in any way cheapo, but I look at this as an investment: if it improves my fitness routine, it'll be a well-spent, one-time body control center upgrade cost. If it's a bust, I can turn around and sell it again and get about all of my money back.

And, it looks super sweet - at least conceptually. Who knows how it's going to look on my wrist, but I'm used to wearing big watches.

I've been wearing a solar powered Casio ProTrek watch that will tell you some cool things like temperature (once you take it off your wrist for an accurate reading), barometer (sometimes useful) and altitude (all over the place). But, it syncs with atomic clocks, keeps world time, has a countdown timer and stopwatch.

The countdown timer and world time is particularly useful when traveling to far away places, which I do with some frequency. It makes me a little less miserable to know exactly how much time is left on a long flight and to quickly glance at my watch to see both my local and home time. But, it doesn't track steps or any of the other cool fitness stuff that my Fitbit does and more. However, it never requires a charging cable, and if my Fitbit goes dead, my watch does not.

So, I'm going to experiment with the Garmin. If it doesn't work out, I'll sell it. I've experimented with other smartwatches before - namely Android Wear. I sold that thing within a week since the battery life was so horrendous. Of course, I knew that ahead of time, but I guess I had to see for myself if the benefits would outweigh the costs of needing to charge it EVERY DAY. They don't. They kind of remind me of how my grandfather described seeing German ME-109 jet fighters from the window of his B-17 (less the existential risk to your life, of course) - he was in awe for about 5 minutes before they needed to land and refuel. Maybe someday all smartwatch makers will get the fuel consumption thing worked out, but until then, they're not going to have widespread adoption rates.

I think the Garmin will last a full week or more on a charge, depending on how it's used. If it ends up replacing my Fitbit, it'll be worth it. But, at least with my Fitbit I can wear it discretely, leaving me the option of not having to wear this hulking black and metal watch for dressier events. But, it's not like that's ever stopped me with the Casio before.

Also, I have a little sentimental attachment to the Fitbit ecosystem since it's what helped get me to where I am today, but technology is a tool and you should always be willing to evaluate new tools to see if they can deliver better results. We shall see.

Comments

Popular posts from this blog

Low Tech, The New High Tech

It's funny how we've grown so accustomed to having modern conveniences do things for us that doing things the old way becomes an unheard of, revolutionary act. We get so wrapped up in the ways the health industry has told us how to live healthfully - usually involving big cash outlays for gym memberships, expensive in-home exercise equipment or premium health foods that we develop a tunnel vision to their self-serving fitness paradigm and cannot understand why it barely works or not at all. We keep blasting away at the square peg in the round hole because brute force is how you achieve your goals. "Hey, no pain, no gain, man" - or so they tell us. And, I say this as someone who currently owns 3 workout machines and who once bought an ab-roller. Now, don't get me wrong: like any activity, workout machines and gym memberships can be great supplements to the Cheapo lifestyle if you apply all the other blocking and tackling principles of nutrition management that th...

Chopping Down Costs & Fat

I've spent a lot of time talking about how gym memberships are a complete waste of time and money. For most people, they make about as much sense as skipping all your errands to spend the day taking joyrides up and down a toll road. The fact is, we all have chores that need to get done around the house which all represent opportunities for exercise and cost savings by not paying someone else to do them for you. They may not be as physically demanding as splitting wood, but they all involve doing things that need to get done anyway and, more importantly, occupying your time by doing something other than eating, the leading cause of fatness. Now, I'm not proposing that you start tilling your garden with a fork just to keep yourself out of the kitchen. There's always a delicate balance between efficiency, exercise, cost savings and enjoyment of the task at hand when deciding where to spend extra money for efficiency's sake. For example, I know that I could get my...