Apologies to my loyal readership for the long delay in posting. The Navy sent me over to Afghanistan to handle a job, and this is my first real opportunity to get another post up here. SEAL Training is going well, and I'm able to keep up with the escalating difficulty of the schedule. My weight has totally flattened out, but I must still be losing body fat since I'm now down another notch on my belt. I can't imagine how much harder this would be if I had a pool to do the complete circuit. I'm starting to get the outlines of my old high school wrestling physique back, which I guess shouldn't be much of a surprise since many of the workouts are the same. Doing all these push-ups is giving me flashbacks to my teenage years with my off-day wrestling conditioning coach, an NYC firefighter, who used to crush us with push-ups. Literally, guys used to groan when they'd show up at the wrestling room and see this guy since you knew you were doing every kind of push-up...